| Name | Mizuto Hirota |
| Nickname | “Pugnus” |
| Birthdate | May 5, 1981 |
| Age | 43 |
| Place of Birth | Isahaya, Nagasaki, Japan |
| Weightclass | 155 |
| Height | 5 ft, 7 in / 1.70 m |
| Weight | 155 lbs / 30 kg |
| Reach | 67.5″ / 171 cm |
| Leg Reach | 40″ |
| Stance | Orthodox |
| Style | Striker |
Mizuto “Pugnus” Hirota is an MMA fighter who competes in the Rizin FF lightweight division. He was born in Isahaya, Nagasaki, Japan on Tuesday, May 5, 1981, and is currently 43 years old. Mizuto trains and represents Cave. He made his first appearance in the Octagon on July 15, 2012 — 4,575 days ago.
Mizuto Hirota’s record and next fight
Mizuto Hirota has fought in over 31 professional MMA bouts. As of Jan. 2025, Mizuto Hirota’s record is 18-11-2. Ten of those wins came by KO/TKO, 0 by submission, and the rest (8) by decision.
Mizuto Hirota’s next fight: PENDING
His last fight was on Sunday, July 28, 2019 – 5 years ago – against Roberto de Souza at Rizin FF: Rizin 17. Mizuto Hirota loss by KO (Punches) in round 1 at 3:05.
Mizuto Hirota’s height, reach, and weight
Mizuto Hirota is 5' 7" tall with 67.5″ reach, and 40″ leg reach. The average reach is correlated to the fighter’s height. Did you know: Dan “The Sandman” Christison had the longest reach in the UFC at 85 inches.
Mizuto weighs in at 155 lbs. Athletes who fight in UFC lightweight division may weigh anywhere from 146 – 155 pounds. Most MMA fighters are around 10 to 30 lbs heavier than their weight class limit.
Facts you need to know
Where is Mizuto Hirota from?
Mizuto Hirota is from Isahaya, Nagasaki, Japan.
When is Mizuto Hirota’s birthday?
Mizuto Hirota is 43 years old. His next birthday is in
.
What is Mizuto Hirota fighting stance?
Mizuto Hirota fights in a Orthodox stance. Orthodox
What is Mizuto Hirota’s birth sign?
Mizuto Hirota was born in the Year of a Rooster in Millennials Generation. Mizuto’s birth sign is Taurus, according to BirthdayAnswers.
Where does Mizuto Hirota train?
Mizuto Hirota currently trains out of Cave.
Mizuto Hirota’s social media
Check out Mizuto Hirota’s Instagram and Twitter.